Welcome to Marquette Nutrition and Fitness!

Are you living life as it should be?

The foundation for living your best life begins with your health.  Achieving optimal health starts with eating right and staying physically active.  I have personally experienced the transformation that can happen to your outlook on life and your well being by fine tuning nutrition and fitness routines.  That is why I am on a mission to empower others to improve their eating and exercise habits in order to build that foundation.

Do the impossible!

Everyone is busy these days, and many find it challenging not only knowing what to eat but also how to find the time to eat healthy and exercise.  My passion is teaching others how to create strategies to take action, overcome obstacles and make the changes needed to keep things under control.

Since I have been working in private practice, I have focused on areas that I have personal experience with, and have been able to devote the time needed to develop my expertise in those categories.  As a result, I can truly help my clients achieve their goals.

Get it all done!

I work best with people who are ready and willing to do the work necessary to makeover their lifestyle.  These are people who will take action needed to bring to light potential obstacles, take responsibility for overcoming these obstacles, and make certain they master the strategies we develop to reach their goals.

Whether you are an athlete looking to improve your performance, a new vegetarian learning how to balance your diet, or dealing with conditions related to food sensitivities, allergies, or intolerances, we are here to serve you.  We specialize in providing medical nutrition therapy for:

• Celiac Disease
• Food Reactions
  • Irritable Bowel Syndrome (IBS)
  • Fibromyalgia
  • Migraines
• Polycystic Ovarian Syndrome (PCOS)
• Sports Nutrition
• Vegetarian Nutrition
• Weight Management

In addition, we also provide fitness assessments and counseling for general nutrition, health, and wellness.  Find more detail about all of our offerings on our Specialities page.

Marquette Nutrition and Fitness is staffed by a registered and licensed dietitian, and ACSM certified health fitness specialist, who is trained in the use of Intrinsic Coaching® to help people achieve their best thinking in order to set realistic goals.  Christine Marquette, RD, LD, CLT, HFS, also has advanced training in treating food sensitivities using the LEAP Immunocalm Diet, and has been an endurance athlete for many years.

Explore our site to learn more.  When you are ready, fill out our Contact Form to ask a question or request an appointment.